Yoga represents the moment you reconnect with yourself, the moment when you rediscover your inner strength, your moment to remember to relax by learning how to breathe and move mindfully.
Establish what you want yoga to do for you, come with this intention on the mat and we will work together to fulfill it.
Very often we realize through yoga that what we want is not what we need.
Come to discover this for yourself, come to discover SunShine Care! The classes will suit you, regardless of the level you're at and with the ESNcard you will get a 20% discount!